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Screen Shot 2024-10-26 at 1.33.06 PM.png

The Healthy Eating Food Diary

A$30.00

Food tracking can help you identify your healthy habits, such as choosing nutritious snacks, and habits that need improving. Develop healthy habits with journaling and learn mindful eating.

  • make healthier choices more often.

  • make positive changes to routine eating behaviours.

  • be more conscious of the food you eat and your eating habits.

  • create a sense of awareness around your every day eating decisions.

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Food tracking can help you identify your healthy habits, such as choosing nutritious snacks, and habits that need improving. Develop healthy habits with journaling and learn mindful eating.

  • make healthier choices more often.

  • make positive changes to routine eating behaviours.

  • be more conscious of the food you eat and your eating habits.

  • create a sense of awareness around your every day eating decisions.

Food tracking can help you identify your healthy habits, such as choosing nutritious snacks, and habits that need improving. Develop healthy habits with journaling and learn mindful eating.

  • make healthier choices more often.

  • make positive changes to routine eating behaviours.

  • be more conscious of the food you eat and your eating habits.

  • create a sense of awareness around your every day eating decisions.