Monthly in person training sessions with me at a gym. This is for those who want to train like an athlete, look like a sculpted masterpiece, and live with discipline.
Each program is customised, data-driven, and backed by Athena’s 11 years of fitness expertise and 12 years of nutrition mastery — blending strength training, functional movement, vegan performance nutrition, and mindset coaching.
✓ 20 in-person sessions (60 minutes each)
✓ Custom training plan built around your physique goals
✓ High-protein vegan nutrition blueprint
✓ Weekly check-ins & adjustments
✓ Progress tracking (strength, body composition, mindset)
✓ Unlimited messaging support
✓ Lifestyle structure & accountability coaching
0–10 km: $15 per session
11–20 km: $25 per session
21–30 km: $35 per session
30+ km: $45+ depending on distance
Monthly in person training sessions with me at a gym. This is for those who want to train like an athlete, look like a sculpted masterpiece, and live with discipline.
Each program is customised, data-driven, and backed by Athena’s 11 years of fitness expertise and 12 years of nutrition mastery — blending strength training, functional movement, vegan performance nutrition, and mindset coaching.
✓ 20 in-person sessions (60 minutes each)
✓ Custom training plan built around your physique goals
✓ High-protein vegan nutrition blueprint
✓ Weekly check-ins & adjustments
✓ Progress tracking (strength, body composition, mindset)
✓ Unlimited messaging support
✓ Lifestyle structure & accountability coaching
0–10 km: $15 per session
11–20 km: $25 per session
21–30 km: $35 per session
30+ km: $45+ depending on distance
