Build

A$333.00 A$444.00

Build will help you gain muscle mass, increase strength and focus on compound strength training techniques. This program is best performed with heavier weights at home or with access to a gym.

This program includes

  • Intense Split Day Strength Workouts

  • Simple to follow workout guideline with structure

  • Learning how to build a balanced and strong body

  • Endurance and functional strength

  • Emphasize on building muscle

  • Improve Functional Strength

  • Explosive and powerful resistance training

My program is for experienced lifters and beginners! Drop body fat, transform your technique and confidence in the gym, discover new training methods, become stronger and fitter and establish a routine of resistance training in your everyday life THIS PROGRAM IS FOR YOU!

Build will help you gain muscle mass, increase strength and focus on compound strength training techniques. This program is best performed with heavier weights at home or with access to a gym.

This program includes

  • Intense Split Day Strength Workouts

  • Simple to follow workout guideline with structure

  • Learning how to build a balanced and strong body

  • Endurance and functional strength

  • Emphasize on building muscle

  • Improve Functional Strength

  • Explosive and powerful resistance training

My program is for experienced lifters and beginners! Drop body fat, transform your technique and confidence in the gym, discover new training methods, become stronger and fitter and establish a routine of resistance training in your everyday life THIS PROGRAM IS FOR YOU!